The Fit Coach

Hybrid & Online Coaching -
Personal Trainer Basingstoke

There are plenty of reasons people hold off on personal training. Time, confidence, not knowing where to start. And let's be honest - money is one of them.

These options give you proper coaching without weekly sessions. Your programme lives in the Fit Coach app, with gym and home versions, exercise videos, and a coach you can actually message.

Hybrid

The benefits of 1-2-1 coaching without the weekly commitment.

Beginner Jump-Start

6 weeks - £199

New to exercise, or coming back after years away? This is where you start.

  • Two 1-2-1 sessions (week 1 and week 4)
  • App programme with gym and home versions
  • Healthy eating habits, one step at a time
  • Messaging support and exercise videos
  • Weekly check-ins

Hybrid

8 weeks per level - £249

Finished the Jump-Start? Each 8-week block is one level, progressing from Beginners Levels 1-3 into Strength Training Levels 1-6.

  • Two 1-2-1 sessions per level (week 1 and week 5)
  • App programme, progressed in phases
  • Healthy eating guidance throughout
  • Messaging support and exercise videos
  • Weekly check-ins

Online

Not a PDF and a few videos. An app-based programme personalised to your needs, with a coach on the other end.

Online Foundation

6 weeks - £79

New to exercise? The Jump-Start, app-based.

  • App programme with gym and home versions
  • Messaging support and exercise videos
  • Weekly check-ins

Online

8 weeks per level - £99

The same level-by-level progression, app-based.

  • App programme, progressed in phases
  • Messaging support and exercise videos
  • Weekly check-ins

Your pathway

  1. 1

    Jump-Start

    6 weeks

  2. 2

    Beginners Levels 1-3

    8 weeks each - around 6 months

  3. 3

    Strength Training Levels 1-6

    8 weeks each - around 12 months